How to Unlink Threads From Instagram?

Are you wondering how to unlink Threads from Instagram? This question might be on your mind if you gave Instagram Threads a shot, but it didn’t fit what you wanted.

Starting Threads is pretty simple. All you need to do is download the application and log in using your Instagram account. But here’s the catch: some early Threads users are facing a challenge. Once you set it up, removing Threads means you’ll also have to say goodbye to your Instagram.

So, what’s the solution? This guide has got you covered. It will walk you through the steps to unlink Threads from your Instagram, providing you with all the necessary information.

What Is Threads on Instagram?

Think of Threads as Meta’s response to Twitter. It looks a lot like Instagram but works more like Twitter. Let’s break it down:

  • You can write posts with up to 500 characters, just like Twitter.
  • You can insert images, links, and videos into your posts.
  • You can also follow your Instagram friends who are using Threads.

There are a couple of things to note, though:

  • You can’t use hashtags like you do on Twitter or Instagram.
  • There aren’t any ads on Threads, though this might change later.

How to Unlink Threads From Instagram?

Unluckily, there isn’t a separate choice to only unlink your Threads account from Instagram. Once Threads connects with your Instagram account during the login, this connection cannot be undone.

It means if you delete your Threads account, it will also automatically delete your Instagram account.

Interestingly, this isn’t something you’re told when you log in to Threads using your Instagram account – which is the only option available.

While you’re informed that Threads is “Powered by Instagram” and is a part of the Instagram platform, the timing of this information coming after the login step raises doubts.

A strong link with Instagram might not be suitable for everyone. Right now, there isn’t a direct method to do this. However, there are small steps you can take to decrease Threads’ effect on your Instagram profile. These actions include:

  • Removing the Threads badge from your Instagram profile.
  • Deactivating your Threads account.
  • Making a secondary Instagram account just for Threads.

Now, let’s explore these approaches in more detail.

How to Remove the Threads Badge on Your Instagram Profile

When you set up Threads, a special badge is put on your Instagram profile. This badge tells your followers you’re also using Threads. They can tap it to go to your Threads profile.

However, if you don’t want this badge to appear on your profile, here’s how you can take it off:

  • Open your Instagram app and tap your profile picture at the bottom right.
  • Find the Threads badge on your profile and tap it.
  • Then, a “Hide badge” button will appear at the bottom – tap it.
  • Finally, click on the “Remove badge” option.

Remember, you can’t bring the badge back once you do this. It’s a bit disappointing, but that’s how things go with Meta.

How to Deactivate Your Threads Account

If you want to break the link between your Instagram and Threads accounts for a while, you can do that by deactivating your Threads account. Here’s how you can do it:

  • Open your Threads account and tap your profile picture at the bottom right.
  • Next, click the horizontal lines at the top right to see more choices.
  • Click on ‘Account,’ and then choose ‘Deactivate profile.’
  • Ultimately, tap on ‘Deactivate Threads profile,’ then ‘Deactivate.’

After you follow the steps we mentioned, your Threads account won’t be working anymore. Everything about your account, like your profile, people following you, things you did on Threads, and people you followed, won’t be visible to others.

Remember, this doesn’t delete your account. It just stops it for some time until you want to start again. And don’t worry; your Instagram account stays untouched.

Also, keep in mind that you can stop your Threads account whenever you like. But you can only do this once a week.

To start using your Threads account again, just log in using your Instagram details like before.

Make a Secondary Instagram Account Just for Threads

If you don’t want to go through the process of deactivating and reactivating your Threads account, you can make another Instagram account dedicated just to Threads. But, this might not be the best choice in the future.

Here’s why: As Meta adds more cool things for people with both Threads and Instagram, you might feel like you’re missing out if you have a separate account. But this also gives you time to decide whether you want to connect your accounts.


Meta’s apps have faced privacy problems before. Now, the rule of connecting Threads and Instagram when you join might not work for everyone. Some people might want to keep these accounts separate.

But there’s hope: If Threads changes and lets you sign up without needing Instagram, that could solve the issue of how to unlink Threads from Instagram.

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